Get Help
Additional Support Pathways
Suicide Call Back Service
24/7 telephone and online counselling for people affected by suicide.
Call: 1300 659 467
NSW Mental Health Line
24/7 NSW Health mental health support and referral service.
Call: 1800 011 511
General Mental Health Support
Local GP
Club Welfare Officer
EAP (if workplace related)
Beyond Blue
Support for anxiety, depression and mental wellbeing.
Phone and online counselling available 24/7.
Call: 1300 22 4636
Medicare Mental Health
Helps connect people with local mental health services and support options.
Call: 1800 595 212
Youth Support Services
SuicideKids Helpline
Free 24/7 counselling service for young people aged 5–25.
Phone and online support available.
Call: 1800 55 1800
Headspace
Mental health support for young people aged 12–25, including counselling and wellbeing support.
Alcohol & Drug Support
Alcohol & Drug Information Service (NSW ADIS) Kids Helpline
Free and confidential NSW alcohol and drug support line.
Provides information, counselling and referrals.
Call: 1800 250 015
Family Drug Support Australia
Support for families and friends affected by alcohol and drug use.
Call: 1300 368 186
Domestic & Family Violence Support
1800RESPECT
National domestic, family and sexual violence counselling and support service. Available 24/7.
Call: 1800 737 732
MensLine Australia
Support for men experiencing relationship or emotional wellbeing concerns.
Call: 1300 78 99 78
Need Support Now?
Lifeline Crisis Support is available 24 hours a day, 7 days a week. You can call, text or chat online with a trained Crisis Supporter.
Emergency Assistance
If you or someone else is in immediate danger or at immediate risk of harm, call Triple Zero (000) for emergency assistance.
